Chronic alcohol abuse.
Alcohol abuse can cause irreversible damage to the liver, especially in people who drink too much alcohol on a regular basis. Chronic alcohol abuse can lead to alcoholic cirrhosis, which can further lead to liver cancer. It is recommended to reduce the intake of alcohol. It is the consensus of many people that alcohol hurts the liver. Excessive drinking can easily damage the liver and lead to alcoholic liver disease, or what we often call alcoholic liver, and people with hepatitis B should be even more aware of this. Smoking is not only bad for the lungs, but also for the liver, which is something many people do not know. If you have an alcoholic liver, it is important to check your transaminases and liver function to avoid further lesions, and consult your doctor if you need liver protection if necessary.
Excessive intake of health products.
Nowadays, with the improvement of living standards, people are more and more concerned about their health. However, many people rely too much on health supplements, consuming many types and large amounts of them, and a large intake of health supplements is definitely a burden on the liver. This can lead to liver damage, which can have serious consequences. If you do need health products like Proganic medicine for liver cirrhosis Malaysia, it is suggested you may have to ask for consultation before taking medication.
Inactivity leads to obesity, which accelerates the ageing of the liver, and obesity has a higher probability of developing a fatty liver. People with a fatty liver have poorer liver function and a reduced reserve capacity of the liver.
Prolonged late night exertion.
Staying up late for long periods of time tends to lead to abnormal liver function and may trigger hepatitis. Exertion can aggravate recurrent inflammation and mutate the orderly structural arrangement of liver cells. It is important to take regular rest and avoid staying up late even if you are busy at work. The state of the eyes is also reflecting the health of the liver. If you stay up late and don’t get enough sleep often, your eyes will send out signals such as dry eyes and blurred vision, so stay up less and go to bed earlier.
Chinese medicine often says that anger hurts the liver. If you are in a relaxed mood, the draining function of the liver will be normal, then the meridians will be open and the qi and blood will be harmonized. Conversely, if you are in an irritable or depressed mood, the result is abnormal drainage of liver qi, which will be manifested as liver qi stagnation or liver qi upward, which is why a bad mood hurts the liver. It is also good to take some wolfberry and chrysanthemum to de-stress the liver and protect it.