Breast milk may be safely stored so that you have milk on hand when your baby needs it. Moreover, breast milk can be frozen for months at a time or kept in the fridge for a few days. Milk can be stored in glass containers, BPA-free transparent plastic containers, or special milk storage bags. You can easily buy breast milk storage bag in Malaysia through the internet or physical baby stores near you.
Why should you keep your breast milk in the freezer?
It’s important to know how to keep breast milk, whether you’re expressing or pumping it. You may save your milk and have it ready for your kid anytime you require it by storing it. It’s critical to properly preserve milk so that it stays fresh and retains its nutritious and anti-infective properties. Breast milk can be kept refrigerated, frozen, or even kept at room temperature. Each way of keeping your milk has its own set of criteria, and it’s critical to be aware of them before storing your milk.
Guidelines for Collecting and Storing Breast Milk
Remember to collect and store breast milk in clean, dedicated breast milk storage containers. The following table shows how long your liquid gold may be safely held at various temperatures:
- 4 hours at room temperature
- 3 days in the refrigerator
- 6 months in the freezer
Breast milk thawed in the refrigerator: You may store frozen breast milk in the fridge for up to 24 hours or at room temperature for up to 2 hours if you defrost it in the refrigerator. Do not re-freeze frozen breast milk once it has thawed.

How long can breastmilk be kept refrigerated?
According to the American Academy of Pediatrics, breastmilk can be kept in the refrigerator for up to eight days once it’s been refrigerated. However, experts recommend using the milk within the first four days since that’s when the fat, digestive enzyme activity, and anti-infection properties are at their greatest. Store the milk on the bottom shelf at the back of the fridge, not in the door, to keep it cool.
How can I tell if my breastmilk seems bad?
In general, if your breastmilk smells rancid or sour, it’s gone bad. After you pump, you’ll undoubtedly find that your breastmilk spontaneously separates, with the fat rising to the top. When milk is still excellent, a slight twist of the bottle will readily blend it back together. If your milk does not do this or if there are pieces floating in it, discard it.
How can I securely warm a bottle of breastmilk?
Warming frozen breastmilk in lukewarm water (typically 40 °C/104 °F) for around 20 minutes is the best method. Some newborns enjoy their milk cold, while others prefer it hot. You may alter your warming times as you learn more about your baby’s preferences. Never reheat breastmilk in a microwave oven, since this might cause the milk to heat unevenly and scald your baby.
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